A Guide to Life, Style + Entrepreneurship

Tag: Wellness

Weekly Meal Plan for Good Health

Weekly Meal Plan for Good Health

Note from Lana | Lifestyle Queen Bee: With the new year approaching, so comes the resolutions to be healthier. Part of that plan typically includes going to the gym more often or joining a fitness class like yoga or spinning, but one of the biggest […]

Workout Outfit Ideas

Workout Outfit Ideas

  Any time is the best time to start doing something good for yourself in terms of working out and physical activity in general. Whether you’re a workout veteran or you’re just starting hoping to build some healthy habits, it’s always a great idea! Physical […]

Quick Tips About Drinking Your Favorite Coffee in Moderation

Quick Tips About Drinking Your Favorite Coffee in Moderation

Note from Lana | Lifestyle Queen Bee: I can’t start my day without a cup of coffee. It helps wake me up, feel warm and kick start my brain for another day. I love it in all forms – iced coffees, cappuccinos, lattes – but […]

5 Bedtime Habits That Women With Great Skin Swear By

5 Bedtime Habits That Women With Great Skin Swear By

Note from Lana | Lifestyle Queen Bee: Having a nightly routine is beneficial to ensure you are regularly maintaining not only your health but your hair and skin. I wrote about developing a nightly skin routine (you can check that post out here if you […]

Signs You’re Depressed, and Not Just Sad

Signs You’re Depressed, and Not Just Sad

Note from Lana | Lifestyle Queen Bee: We all have those moments where life doesn’t seem to be going the way we want and we feel stressed, angry and even sad. It’s normal to feel this way but feeling sad all the time? Not feeling […]

Introducing More Fish into Your Diet

Introducing More Fish into Your Diet

Note from Lana | Lifestyle Queen Bee: Can I be honest for a sec? I HATE seafood. I can eat tuna 1-2 times a year and every so often can pop a few popcorn shrimps into my mouth but that’s as far as it goes. […]

4 Body Parts You Should Never Forget in Your Skincare Routine

4 Body Parts You Should Never Forget in Your Skincare Routine

Note from Lana | Lifestyle Queen Bee: Taking care of your skin is vital, especially as we age. We always focus on maintaining our face, minimizing wrinkles around our eyes and keeping our body moisturized and healthy but we tend to overlook places on our […]

Simple Feng Shui Steps for Good Feng Shui in Your Home

Simple Feng Shui Steps for Good Feng Shui in Your Home

Note from Lana | Lifestyle Queen Bee: Feng Shui is all about finding balance in your life and home, creating a space that brings you positivity & peace and opens the door to opportunities of good health and fortune. The art of Feng Shui can […]

10 Green Initiatives You Can Do Tonight

10 Green Initiatives You Can Do Tonight

It can seem overwhelming to go green. After all, just one hour spent looking at how one eco blogger eliminated all garbage output from her home can make you feel woefully inadequate. Other people show us how it’s possible to subsist only on organic free-range […]

How Sleep Helps You Reclaim Your Chill

How Sleep Helps You Reclaim Your Chill

Note from Lana | Lifestyle Queen Bee: I LOVE sleep. Nothing is better than getting to bed after a long and busy day. And don’t get me started on a good weekend nap. While I am a lover of sleep, I must confess I am […]


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