A Millennial's Guide to Life, Style + Entrepreneurship

Health & Wellness

7 Smoothie Recipes To Energize You This Week

7 Smoothie Recipes To Energize You This Week

I have become absolutely OBSESSED with smoothies lately. I just love how quick and easy they are to whip up & enjoy. Of course, they are packed full of vitamins and nutrients so it’s a healthier option than grabbing a can of Diet Coke (a […]

How to Turn Your Garage Into The Ultimate Home Gym

How to Turn Your Garage Into The Ultimate Home Gym

Note from Lana | Lifestyle Queen Bee: When my husband and I first moved into our 3-bedroom home, we couldn’t decide what to do with the space in our basement. Right now, we don’t have any kids (except for our furbaby Frenchie), so the 2 […]

The Ultimate Guide to Pampering Yourself at Home

The Ultimate Guide to Pampering Yourself at Home

Note from Lana | Lifestyle Queen Bee: With all the running around, neverending To Do lists and last minute shopping that comes with the holidays, you may not realize exactly how stressed you are. Now that we’ve made it through, give yourself a bit of […]

Weekly Meal Plan for Good Health

Weekly Meal Plan for Good Health

Note from Lana | Lifestyle Queen Bee: With the new year approaching, so comes the resolutions to be healthier. Part of that plan typically includes going to the gym more often or joining a fitness class like yoga or spinning, but one of the biggest […]

Workout Outfit Ideas

Workout Outfit Ideas

  Any time is the best time to start doing something good for yourself in terms of working out and physical activity in general. Whether you’re a workout veteran or you’re just starting hoping to build some healthy habits, it’s always a great idea! Physical […]

Quick Tips About Drinking Your Favorite Coffee in Moderation

Quick Tips About Drinking Your Favorite Coffee in Moderation

Note from Lana | Lifestyle Queen Bee: I can’t start my day without a cup of coffee. It helps wake me up, feel warm and kick start my brain for another day. I love it in all forms – iced coffees, cappuccinos, lattes – but […]

5 Bedtime Habits That Women With Great Skin Swear By

5 Bedtime Habits That Women With Great Skin Swear By

Note from Lana | Lifestyle Queen Bee: Having a nightly routine is beneficial to ensure you are regularly maintaining not only your health but your hair and skin. I wrote about developing a nightly skin routine (you can check that post out here if you […]

Signs You’re Depressed, and Not Just Sad

Signs You’re Depressed, and Not Just Sad

Note from Lana | Lifestyle Queen Bee: We all have those moments where life doesn’t seem to be going the way we want and we feel stressed, angry and even sad. It’s normal to feel this way but feeling sad all the time? Not feeling […]

Introducing More Fish into Your Diet

Introducing More Fish into Your Diet

Note from Lana | Lifestyle Queen Bee: Can I be honest for a sec? I HATE seafood. I can eat tuna 1-2 times a year and every so often can pop a few popcorn shrimps into my mouth but that’s as far as it goes. […]

4 Body Parts You Should Never Forget in Your Skincare Routine

4 Body Parts You Should Never Forget in Your Skincare Routine

Note from Lana | Lifestyle Queen Bee: Taking care of your skin is vital, especially as we age. We always focus on maintaining our face, minimizing wrinkles around our eyes and keeping our body moisturized and healthy but we tend to overlook places on our […]



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